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Durchschnittliche Nährwerte

	pro 100g	pro Portion*	pro 100ml Getränk**
Brennwert	1817 kJ	977 kJ	425 kJ
	432 kcal	232 kcal	101 kcal
Fett, davon	14g	7,5g	3,3g
- gesättigte Fettsäuren	2,44g	1,3g	0,6g
- einfach ungestättigte Fettsäuren	3,2g	1,7g	0,7g
mehrfach ungesättigte Fettsäuren	7,8g	4,2g	1,8g
Kohlenhydrate	58g	31g	14g
- davon Zucker	19g	10g	4,4g
Ballaststoffe	4,3g	2,3g	1,0g
Eiweiß	16g	8,6g	3,7g
Salz	0,95g	0,51g	0,22g

Energierelation

Eiweiß	14,8%
Kohlenhydrate	53,7%
Ballaststoffe	2,0%
Fett	29, %
Osmolarität: 499 mosmol/l

Mineralstoffe

	pro 100g	pro Portion*	pro 100ml Getränk**
Natrium	360mg	194mg	84mg
Kalium	670mg	360mg	157mg
Chlorid	450mg	242mg	105mg
Phosphor	300mg	161mg	70,2mg
Magnesium	75mg	404mg	17,5mg
Eisen	4mg	2,2mg	0,9mg
Zink	4,7mg	2,5mg	1,1mg
Kupfer	285µg	153µg	67µg
Mangan	1,4mg	0,8mg	0,3mg
Selen	22µg	12µg	5,1µg
Chrom	23µg	12µg	5,4µg
Molybdän	42µg	23µg	10µg
Jod	64µg	34,4µg	15µg
Calcium	450mg	242mg	105mg

Vitamine

	pro 100g	pro Portion*	pro 100ml Getränk**
A (RE)	470µg	253µg	110µg
D	4,8µg	2,6µg	1,1µg
E (alpha-TE)	7,9mg	4,3mg	1,8mg
K	33µg	18µg	7,7µg
C	54mg	29mg	13mg
B1	0,8mg	0,4mg	0,2mg
B2	0,8mg	0,4mg	0,4mg
Niacin (NE)	5mg	2,7mg	1,2mg
B6	1mg	0,5mg	0,4mg
Folsäure	130µg	69,9µg	30,4µg
B12	1,5µg	0,8µg	0,4µg
Biotin	18µg	10µg	4,2µg
Pantothensäure	4,2mg	2,3mg	1,0,g

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